Fitness as a Way Forward: TekfitSharira at Tekvocation

06.05.25 03:24 PM By Tekvocation

At Tekvocation, events are not seen as mere activities—they are learning in real time. This belief, strongly held and lived out by Diana, has shaped a culture where every event becomes an opportunity for growth, engagement, and reflection. Over time, this outlook has become deeply woven into the fabric of Tekvocation, influencing how we learn, collaborate, and care for our teams.

Whether it was getting an entire batch of the previous batch of interns to do yoga on World Yoga Day or persistently encouraging new formats of experiential engagement, Diana has always believed that learning doesn’t just happen in sessions—it happens while doing. Her enthusiasm for incorporating wellness into work routines led to one such long-awaited idea: a fitness session. After much nudging, Prabhu finally brought this vision to life.

On April 5, 2025, Tekvocation hosted a spirited and refreshing fitness event titled TekfitSharira. The session, held on a bright Saturday morning from 9:00 AM to 10:30 AM, was led by Prabhu Shankar and Arun Kumar from Edcite Mysore.
The morning began with gentle warm-ups, helping participants ease into movement. Prabhu and Arun then guided the group through a well-paced routine including squats, leg raises, planks, and jumping jacks. Their clear instructions, steady encouragement, and approachable style created an energetic atmosphere, making the workout accessible to everyone regardless of fitness level.
Yet, TekfitSharira was not just about physical activity. It served as a gentle but firm reminder of the importance of integrating movement into our often sedentary work lives. The event highlighted how even simple routines can significantly improve energy levels, posture, and mental clarity—especially for interns who are just beginning to shape their work habits.
To complement the workout, a healthy breakfast featuring fresh fruits was thoughtfully arranged for all participants. This small gesture reinforced the day’s theme—nourishing the body both inside and out—and fostered a sense of community through shared experience.
Our sincere thanks to Prabhu Shankar and Arun Kumar for bringing TekfitSharira to life with such enthusiasm and care. Their efforts not only made the event a success but also helped reinforce Tekvocation’s evolving culture—one where learning, wellness, and teamwork go hand in hand.

Tekvocation